I've always drunk a lot of coffee around my training, but now having met the Coffee Buddies, all other coffee drinking experiences are ruined! It's bloody yummy and awesome! I literally skip out of bed to make my coffee now. That Brilliant Raccoon is a beast of a training buddy I tell ya!Kirsty Stroud
We are simply in awe of this athlete; she can run, she can lift, she can jump, she can climb... In short there is pretty much nothing she won't try to make her body do! The dedication to practice and train herself and her passion to coach others is inspiring, and we are thrilled that she's joined our team!
"I fell into CrossFit when I met my other half who was a trainer. Before this, I never really took part in any exercise, let alone compete in a sport; in fact I was a bit of a couch potato! Aside from all the skills I am continually learning, I love the fact that I am no longer fat, I am strong, agile, flexible and aerobically fit. Now I couldn't live without it - the buzz I get and the way I feel that I can tackle anything, is amazing!" Kirsty Stroud
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